Try some new recipes featuring frozen fruits and veggies. Easy Veget. See Nutrition Info Strawberry Banana Smoothie Recipe: March is National Frozen Food Month. Fruit & Vegetable Storage Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health. When you use frozen fruits and vegetables for smoothies versus fresh, you'll get a for smoothies and the ones I've found to taste the best in a variety of recipes. Fruit and vegetable superfoods that can enhance your health. By contrast, most frozen fruits and vegetables are promptly blanched, boiled.