They may have odd shapes and strange names, but these seven nutrition-packed exotic fruits can add new life to meals. Rare and weird fruits with unique shapes, flavors and nutritional benefits that you best chance to find some of these unique fruits you have never seen or eaten. 4 Superfood Fruits You Haven't Tried—but Should. Apple, banana, yawn. These exotic alternatives are packed with vitamins and fabulous new flavor. rambutan.
Best healthy fruits to eat weird fruits - ncaaf college
The compounds may also play an important role in the prevention of degenerative diseases such as cancer. Shop for pears with a firm feel; fragrant aroma; and blemish-free, yellow brownish skin. Packed with vitamin C, mangoes are a good source of fiber and easy to enjoy. Tropical Delights. Move over, apples and bananas. It's time to try other tasty fruits, like acai, guava, and papaya. They've got a lot going for them. These nutritious fruits are essential staples for any healthy diet. Each little bulb is also a great source of potassium and iron, which prevent muscle cramps Even more, these exotic treats are packed with more than 50 percent of your daily. ThaiThu/ShutterstockThe health benefits of this cherry-sized, tart and chewy fruit are almost too good to be true: It's chock-full of beta-carotene, fiber, iron, vitamin.