A healthier version of traditional fruit and nut bars that are packed with seeds, oats and agave syrup - perfect for snacking and lunchboxes. Put the low-fat spread, agave syrup and dates into a saucepan and heat gently. Healthy eating: How to cook healthier meals. Explore Flapjack Recipe, Healthy Flapjack, and more! usual had no bananas. I can't say they're my favourite fruit to indulge in, hence the fla. . See More. Banana and Date Flapjacks free from gluten, dairy, eggs, soya, nuts and . Honey Mustard Chicken Salad with bacon, avocado, sliced red onion, and sliced tomatoes. Healthy flapjack recipe bursavideo.info also links to healthy breakfasts etc Podium Power Porridge, Superfast Superfood Salad, an Isotonic Sports . A healthier version of traditional fruit and nut bars that are packed with seeds, oats.